Imagine the number of moments we spend embraced and surrounded by beauty so much so all you can do is look around and breathe in the magnificence of life? Has everyone had the sensation of closing your eyes and breathing in the scent of the warm sun on your face? Or the crisp bouquet of spring when the air still has a hint of a chill when you sip it through your nose?
Take a moment to just ponder the magic of the act of breathing. We do not even have to think about it, yet every single cell in our body requires oxygen to operate. We can go a few weeks without food, a few days without water, but without our breath we can quickly succumb to death. The power of the breath is well celebrated and when it becomes intentional it has the capacity to increase the vitality of life.